Food

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Consumables

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Keys/Picks
 
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Essences
 
Food/Drink
 
Healing Kits
 
Potions
 
Mana Stones
 
Spell Components

Related topics: Crafting, Cooking, Alchemy

Overview

Food is used to replenish Health, Stamina, and Mana, as well as provide buffs to the character that consumes it.

Most food that can be crafted will use the Cooking skill alone, but better variants of many foods will require Alchemy as well.

Buffing Food

Name Spell/Effect Duration Obtained From
Amber Ape Brighteyes' Favor - +50 Coordination 30 minutes Cooking
Apothecary Zongo's Stout Zongo's Fist - +50 Strength 30 minutes Cooking
Bobo's Stout Bobo's Quickening - +50 Quickness 30 minutes Cooking
Candy Corn Sweet Speed - +100 Run 1 Minute Pumpkin Buffer
Caramel Kukuur Sticky Melee - +100 Melee Defense 30 Seconds Pumpkin Buffer
Cave Penguin Cake Mana Boost - +10% Mana 30 Minutes Cave Penguin Eggs
Chocolate Gromnie Chewy Center - Dispells all negative enchantments of level 7 or lower from the caster Instant Pumpkin Buffer
Chocolate Olthoi Cake Sugar Rush - +50 Coordination 3 hours Cooking, Olthoi Queen Quest
Cold Milk Fire Protection Other I - +9% Fire Protection 30 Minutes Cooking, Alia Dunolmad
Duke Raoul's Distillation Duke Raoul's Pride - +50 Willpower 30 mins Cooking
Enhanced Mucor Mucor Mana Well - +100% Mana Regen 3 hours Enhancing Mucor
Essence of Cave Penguin Health Boost - +10% Health 30 Minutes Cave Penguin Eggs
Flaming Kimchi Cold Protection Self I - +10% Cold Protection 30 Minutes Cooking
Fried Olthoi Egg Flame Ward - +20% Fire Protection 3 hours Cooking, Olthoi Queen Quest
Gummy Ghoul Zombies Persistence - +200% Health Regen 30 Seconds Pumpkin Buffer
Gummy Golem Gummy Shield - +100 Magic Defense 30 Seconds Pumpkin Buffer
Hard Boiled Olthoi Egg Lightning Ward - +20% Lightning Protection 3 hours Cooking, Olthoi Queen Quest
Hearty Lugian Loaf Health of the Lugian - +125% Health Regen 2 hours Captain K'rank's Errands
Herbal Tea Rejuvenation Other I - +10% Stamina Regen 30 Minutes Alia Dunolmad
Hunter's Stock Amber Hunter's Hardiness - +50 Endurance 30 Minutes Cooking
Licorice Rat Licorice Leap - +100 Jump 30 Seconds Pumpkin Buffer
Olthoi Cake Stone Wall - +50 Endurance 3 hours Cooking, Olthoi Queen Quest
Olthoi Carrot Cake Rabbit's Eye - +50 Focus 3 hours Cooking, Olthoi Queen Quest
Olthoi Pumpkin Pie Panoply of the Queenslayer - +200 Armor 3 hours Cooking, Olthoi Queen Quest
Olthoi Toast Balanced Breakfast - +35 Strength 3 hours Cooking, Olthoi Queen Quest
Pepper Jack Cheese Cold Protection Self VI - +60% Cold Protection 1 Hour Hea Totem Quest
Pickled Olthoi Egg Acid Ward - +20% Acid Protection 3 hours Cooking, Olthoi Queen Quest
Rock Candy Knath The Jitters - +100 Missile Defense 30 Seconds Pumpkin Buffer
Snow Pie Winter's Kiss +13% Cold Protection 2 hours Snowman Village
Stout Lugian Ale Stamina of the Lugian +125% Stamina Regen 2 hours Captain K'rank's Errands
Tasty Pudding Good Eating - +10 Melee Defense 4 Hours Aun Golem Hunters
Tempting Apple Arcane Enlightenment Self I - +10 Arcane Lore 30 Minutes Alia Dunolmad
Thick Lugian Stew Insight of the Lugian - +125% Mana Rate 2 hours Captain K'rank's Errands
Tusker Spit Ale Ketnan's Eye - +50 Focus 30 Minutes Cooking
Vesayen Style Fried Olthoi Egg Frost Ward - +20% Cold Protection 3 hours Cooking, Olthoi Queen Quest

Debuff Food

Name Spell/Effect Duration Obtained From
Angree's Angry Ale Intoxication III - -40 Coordination 5 Minutes Cooking
Black Marrow Tea Black Marrow Bliss - Drains all Mana Instant Samuel, Former Guardian
Nasty Lager Intoxication I - -20 Coordination 5 Minutes Cooking
Rancid Ale Intoxication II - -30 Coordination 5 Minutes Cooking

Restorative Food

Health Food

Name Effect Obtained From
Chocolate Cookie +10 Health Cooking
Chocolate Ice Cream +20 Health Cooking
Dried Meat +85 Health Hea Tuperea
Elaborate Field Health Rations +70 Health Cooking
Fire Auroch Meat +4 Health Dungeons and Points of Interest
Fire Auroch Steak +4 Health Dungeons and Points of Interest
Healing Apple Pie +25 Health Cooking
Healing Applesauce +24 Health Cooking
Healing Beef Noodle +30 Health Cooking
Healing Beef Stew +27 Health Cooking
Healing Cake +24 Health Cooking
Healing Carrot Cake +25 Health Cooking
Healing Carrot Soup +35 Health Cooking
Healing Chicken Noodle +30 Health Cooking
Healing Chicken Pie +30 Health Cooking
Healing Chicken Stew +27 Health Cooking
Healing Famous Pizza +35 Health Cooking
Healing Fish Noodle +30 Health Cooking
Healing Fish Pie +30 Health Cooking
Healing Fish Stew +27 Health Cooking
Healing Green Tea Ice Cream +40 Health Cooking
Healing Holtburger +30 Health Cooking
Healing Hot Kimchi +27 Health Cooking
Healing Ice Cream +30 Health Cooking
Healing Meat Pie +30 Health Cooking
Healing Mushroom Noodle +27 Health Cooking
Healing Mushroom Pie +30 Health Cooking
Healing Mushroom Stew +27 Health Cooking
Healing Pizza +30 Health Cooking
Healing Rabbit Noodle +30 Health Cooking
Healing Rabbit Pie +30 Health Cooking
Healing Rabbit Stew +27 Health Cooking
Healing Spiced Apple Pie +30 Health Cooking
Healing Spiced Applesauce +27 Health Cooking
Hearty Healing Apple Pie +35 Health Cooking
Hearty Healing Applesauce +33 Health Cooking
Hearty Healing Beef Noodle +45 Health Cooking
Hearty Healing Beef Stew +39 Health Cooking
Hearty Healing Cake +35 Health Cooking
Hearty Healing Carrot Cake +35 Health Cooking
Hearty Healing Carrot Soup +50 Health Cooking
Hearty Healing Chicken Noodle +45 Health Cooking
Hearty Healing Chicken Pie +45 Health Cooking
Hearty Healing Chicken Stew +39 Health Cooking
Hearty Healing Famous Pizza +50 Health Cooking
Hearty Healing Fish Noodle +45 Health Cooking
Hearty Healing Fish Pie +45 Health Cooking
Hearty Healing Fish Stew +39 Health Cooking
Hearty Healing Green Tea Ice Cream +55 Health Cooking
Hearty Healing Holtburger +40 Health Cooking
Hearty Healing Hot Kimchi +39 Health Cooking
Hearty Healing Ice Cream +40 Health Cooking
Hearty Healing Meat Pie +45 Health Cooking
Hearty Healing Mushroom Noodle +45 Health Cooking
Hearty Healing Mushroom Pie +39 Health Cooking
Hearty Healing Mushroom Stew +39 Health Cooking
Hearty Healing Pizza +45 Health Cooking
Hearty Healing Rabbit Noodle +45 Health Cooking
Hearty Healing Rabbit Pie +45 Health Cooking
Hearty Healing Rabbit Stew +39 Health Cooking
Hearty Healing Spiced Apple Pie +40 Health Cooking
Hearty Healing Spiced Applesauce +39 Health Cooking
Mara's Healing Pie +15 Health Lubziklan al-Luq's Stolen Goods
Marshmallow Bat +40 Health Pumpkin Buffer
Olthoi Egg +120 Health Olthoi Queen Quest
Peppermint Chocolate Cookie +15 Health Cooking
Royal Cabbage +6 Health Dungeons and Points of Interest
Salmon +3 Health Dungeons and Points of Interest
Simple Field Health Rations +50 Health Cooking
Slice of Wedding Cake +15 Health Wedding Cake
Special Cheese +10 Health Dungeons and Points of Interest
Spicy Sausage +20 Health Cooking
Tiriun Cap Wafer +90 Health Cooking
Tumerok Salted Meat +120 Health Renegade Bone Charm Quest

Mana Food

Name Effect Obtained From
Drudge Gut Sausage +30 Mana Cooking
Elaborate Field Mana Rations +70 Mana Cooking
Hearty Mana Apple Pie +35 Mana Cooking
Hearty Mana Applesauce +33 Mana Cooking
Hearty Mana Beef Noodle +45 Mana Cooking
Hearty Mana Beef Stew +39 Mana Cooking
Hearty Mana Cake +35 Mana Cooking
Hearty Mana Carrot Cake +35 Mana Cooking
Hearty Mana Carrot Soup +50 Mana Cooking
Hearty Mana Chicken Noodle +45 Mana Cooking
Hearty Mana Chicken Pie +45 Mana Cooking
Hearty Mana Chicken Stew +39 Mana Cooking
Hearty Mana Famous Pizza +50 Mana Cooking
Hearty Mana Fish Noodle +45 Mana Cooking
Hearty Mana Fish Pie +45 Mana Cooking
Hearty Mana Fish Stew +39 Mana Cooking
Hearty Mana Green Tea Ice Cream +55 Mana Cooking
Hearty Mana Holtburger +40 Mana Cooking
Hearty Mana Hot Kimchi +39 Mana Cooking
Hearty Mana Ice Cream +40 Mana Cooking
Hearty Mana Meat Pie +45 Mana Cooking
Hearty Mana Mushroom Noodle +45 Mana Cooking
Hearty Mana Mushroom Pie +45 Mana Cooking
Hearty Mana Mushroom Stew +39 Mana Cooking
Hearty Mana Pizza +45 Mana Cooking
Hearty Mana Rabbit Noodle +45 Mana Cooking
Hearty Mana Rabbit Pie +45 Mana Cooking
Hearty Mana Rabbit Stew +39 Mana Cooking
Hearty Mana Spiced Apple Pie +40 Mana Cooking
Hearty Mana Spiced Applesauce +39 Mana Cooking
Mana Apple Pie +25 Mana Cooking
Mana Applesauce +24 Mana Cooking
Mana Beef Noodle +30 Mana Cooking
Mana Beef Stew +27 Mana Cooking
Mana Cake +24 Mana Cooking
Mana Carrot Cake +25 Mana Cooking
Mana Carrot Soup +35 Mana Cooking
Mana Chicken Noodle +30 Mana Cooking
Mana Chicken Pie +30 Mana Cooking
Mana Chicken Stew +27 Mana Cooking
Mana Famous Pizza +35 Mana Cooking
Mana Fish Noodle +30 Mana Cooking
Mana Fish Pie +30 Mana Cooking
Mana Fish Stew +27 Mana Cooking
Mana Green Tea Ice Cream +40 Mana Cooking
Mana Holtburger +30 Mana Cooking
Mana Hot Kimchi +27 Mana Cooking
Mana Ice Cream +30 Mana Cooking
Mana Meat Pie +30 Mana Cooking
Mana Mushroom Noodle +27 Mana Cooking
Mana Mushroom Pie +30 Mana Cooking
Mana Mushroom Stew +27 Mana Cooking
Mana Pizza +30 Mana Cooking
Mana Rabbit Noodle +30 Mana Cooking
Mana Rabbit Pie +30 Mana Cooking
Mana Rabbit Stew +27 Mana Cooking
Mana Spiced Apple Pie +30 Mana Cooking
Mana Spiced Applesauce +27 Mana Cooking
Marshmallow Ghost +40 Mana Pumpkin Buffer
Rich Iced Mocha +20 Mana Cooking
Simple Field Mana Rations +50 Mana Cooking
Tiriun Spore Powder +90 Mana Cooking

Stamina Food

Name Effect Obtained From
Ale +6 Stamina
Apple +4 Stamina
Apple Juice +10 Stamina Cooking
Apple Pie +9 Stamina Cooking
Applesauce +9 Stamina Cooking
Aromatic Amber Ale +65 Stamina Cooking
Aromatic Lager +65 Stamina Cooking
Aromatic Stout +65 Stamina Cooking
Bar of Dark Chocolate +22 Stamina Cooking
Bar of Milk Chocolate +22 Stamina Cooking
Beef Kebab +12 Stamina Cooking
Beef Noodle +15 Stamina Cooking
Beef Rice +12 Stamina Cooking
Beef Stew +12 Stamina Cooking
Bottle of Champagne +30 Stamina Wedding Planner
Bottle of Water +12 Stamina Water Temple
Bowl of Black-Eyed Peas +20 Stamina
Bowl of Rice +6 Stamina Cooking
Bowl of Stew +8 Stamina
Bread +6 Stamina
Brimstone-cap Mushroom +4 Stamina
Bruised Apple +4 Stamina
Bunch of Nanners +6 Stamina Tuskers
Cabbage +6 Stamina
Cake +8 Stamina Cooking
Candied Apple +15 Stamina Cooking
Carol's Carrot Soup +20 Stamina Cooking
Carrot +3 Stamina
Carrot Cake +10 Stamina Cooking
Carrot Cake Soup +30 Stamina Cooking
Cheese +8 Stamina Cooking
Cheese Sandwich +15 Stamina Cooking
Chicken (Food) +10 Stamina
Chicken Dumplings +25 Stamina Cooking
Chicken Kebab +12 Stamina Cooking
Chicken Noodle +15 Stamina Cooking
Chicken Pie +15 Stamina Cooking
Chicken Piece +6 Stamina Cooking
Chicken Rice +12 Stamina Cooking
Chicken Sandwich +18 Stamina Cooking
Chicken Stew +12 Stamina Cooking
Chocolate Cake +12 Stamina Cooking
Chocolate Covered Nanners +55 Stamina Cooking
Chocolate Milk +15 Stamina Cooking
Cider +6 Stamina
Coffee +6 Stamina
Coleslaw +12 Stamina Cooking
Cookie +3 Stamina Cooking
Cove Apple +6 Stamina Lubziklan al-Luq's Stolen Goods
Cove Apple Cider +10 Stamina
Cragstonanoff +55 Stamina Cooking
Cragstone Farms Mac&Cheese +50 Stamina Cooking
Danby's Ale +6 Stamina Barkeep Aliece Landlig
Dark Chocolate Candy Bar +35 Stamina Cooking
Distillery Ambrosia +4 Stamina Lost Distillery Quest
Distillery Dew +8 Stamina Lost Distillery Quest
Distillery Nectar +8 Stamina Lost Distillery Quest
Egg +4 Stamina
Egg Sandwich +17 Stamina Cooking
Eggnog +50 Stamina Cooking
Elaborate Field Rations +100 Stamina Cooking
Famous Pizza +20 Stamina Cooking
Filled Beer Stein +7 Stamina Cooking
Fish +8 Stamina
Fish (Fishing) +16 Stamina Fishing
Fish Dumplings +25 Stamina Cooking
Fish Filet +6 Stamina Cooking
Fish Kebab +12 Stamina Cooking
Fish Noodle +15 Stamina Cooking
Fish Pie +15 Stamina Cooking
Fish Sandwich +17 Stamina Cooking
Fish Stew +12 Stamina Cooking
Flask of Well Water +1 Stamina The Old Dry Well
Flat Bread +5 Stamina Cooking
Fresh Fish +18 Stamina Cooking
Fried Anchovy Dough +75 Stamina Cooking
Fried Chicken +12 Stamina Cooking
Fried Cinnamon Dough +75 Stamina Cooking
Fried Egg +6 Stamina Cooking
Fried Fish Filet +12 Stamina Cooking
Fried Mushroom +9 Stamina Cooking
Fried Mushroom Dough +75 Stamina Cooking
Fried Rabbit +12 Stamina Cooking
Fried Steak +12 Stamina Cooking
Fruitcake +1 Stamina Cooking
Ginger Bread Drudge +50 Stamina Cooking
Ginger Bread Lugian +50 Stamina Cooking
Ginger Bread Man +50 Stamina Cooking
Ginger Bread Pumpkin +50 Stamina Cooking
Gingerbread +30 Stamina Cooking
Glorious Amber Ale +75 Stamina Cooking
Glorious Apple +50 Stamina Drudge Hovel
Glorious Lager +75 Stamina Cooking
Glorious Stout +75 Stamina Cooking
Grapes +4 Stamina
Green Marshmallow Eep +4 Stamina Bunny Master Title
Green Tea +12 Stamina
Green Tea Ice Cream +25 Stamina Cooking
Grilled Cheese Sandwich +20 Stamina Cooking
Grub Bite +17 Stamina Olthoi Weapons Quest
Guppy +4 Stamina Fishing
Hearty Apple Pie +39 Stamina Cooking
Hearty Applesauce +33 Stamina Cooking
Hearty Beef Noodle +45 Stamina Cooking
Hearty Beef Stew +39 Stamina Cooking
Hearty Cake +35 Stamina Cooking
Hearty Carrot Cake +25 Stamina Cooking
Hearty Carrot Soup +50 Stamina Cooking
Hearty Chicken Noodle +45 Stamina Cooking
Hearty Chicken Pie +45 Stamina Cooking
Hearty Chicken Stew +39 Stamina Cooking
Hearty Famous Pizza +50 Stamina Cooking
Hearty Fish Noodle +45 Stamina Cooking
Hearty Fish Pie +45 Stamina Cooking
Hearty Fish Stew +39 Stamina Cooking
Hearty Green Tea Ice Cream +55 Stamina Cooking
Hearty Holtburger +40 Stamina Cooking
Hearty Hot Kimchi +39 Stamina Cooking
Hearty Ice Cream +40 Stamina Cooking
Hearty Meat Pie +45 Stamina Cooking
Hearty Mushroom Noodle +45 Stamina Cooking
Hearty Mushroom Pie +39 Stamina Cooking
Hearty Mushroom Stew +39 Stamina Cooking
Hearty Pizza +45 Stamina Cooking
Hearty Rabbit Noodle +45 Stamina Cooking
Hearty Rabbit Pie +45 Stamina Cooking
Hearty Rabbit Stew +39 Stamina Cooking
Hearty Spiced Apple Pie +40 Stamina Cooking
Hearty Spiced Applesauce +39 Stamina Cooking
Holtburger +15 Stamina Cooking
Homemade Amber Ale +45 Stamina Cooking
Homemade Lager +45 Stamina Cooking
Homemade Stout +45 Stamina Cooking
Hot Chocolate +35 Stamina Cooking
Hot Chocolate with Marshmallows +40 Stamina Cooking
Hot Kimchi +12 Stamina Cooking
Ice Cream +15 Stamina Cooking
Iced Mocha +15 Stamina Cooking
Kimchi +9 Stamina Cooking
Kumiss +6 Stamina
Marshmallow Pumpkin +40 Stamina Pumpkin Buffer
Mead +8 Stamina
Meat Pie +15 Stamina Cooking
Milk +3 Stamina Cooking
Milk Chocolate Candy Bar +35 Stamina Cooking
Mocha +35 Stamina Cooking
Molly +8 Stamina Fishing
Mushroom Kebab +9 Stamina Cooking
Mushroom Noodle +9 Stamina Cooking
Mushroom Pie +12 Stamina Cooking
Mushroom Rice +9 Stamina Cooking
Mushroom Stew +12 Stamina Cooking
Nanner Bread +15 Stamina Cooking
Nanner Chips +20 Stamina Cooking
Nanner Split +60 Stamina Cooking
Nelvaine's Olde Ispar Stout +10 Stamina Nelvaine the Brewer
Old Cheese +3 Stamina
Old Nectar +8 Stamina Dagger of Tikola Quest
Orange Juice +10 Stamina
Palm Wine +8 Stamina
Peppermint Chocolate Bar +35 Stamina Cooking
Peppermint Cookie +15 Stamina Cooking
Peppermint Hot Chocolate +40 Stamina Cooking
Peppermint Ice Cream +30 Stamina Cooking
Peppermint Monougat Chew +20 Stamina Cooking
Pickled Egg +9 Stamina Cooking
Pickled Fish +12 Stamina Cooking
Pink Marshmallow Eep +4 Stamina Bunny Master Title
Pizza +15 Stamina Cooking
Pumpkin Pie +9 Stamina Cooking
Pumpkin Soup +15 Stamina Cooking
Purple Marshmallow Eep +4 Stamina Bunny Master Title
Rabbit Carcass +1 Stamina Rabbits
Rabbit Noodle +15 Stamina Cooking
Rabbit Pie +15 Stamina Cooking
Rabbit Piece +6 Stamina Cooking
Rabbit Rice +12 Stamina Cooking
Rabbit Sausage +18 Stamina Cooking
Rabbit Stew +12 Stamina Cooking
Red Tea +10 Stamina
Red Wine +8 Stamina
Refreshing Umbrella Drink +1 Stamina Ketnan
Rich Mocha +40 Stamina Cooking
Sake +8 Stamina
Sausage +15 Stamina Cooking
Side of Beef +1 Stamina
Simple Field Rations +75 Stamina Cooking
Slab of Meat +10 Stamina
Small Beer +5 Stamina
Spiced Apple Pie +12 Stamina Cooking
Spiced Applesauce +12 Stamina Cooking
Stale Bread +3 Stamina
Steak +6 Stamina Dungeons and Points of Interest
Stout +8 Stamina
Stuffed Grape Leaf +9 Stamina Cooking
Stuffed Mushroom +12 Stamina Cooking
Super Cheese +18 Stamina Dungeons and Points of Interest
Sushi +9 Stamina Cooking
Tart Apple +24 Stamina Ringoshu the Apple Seller
Tasty Amber Ale +55 Stamina Cooking
Tasty Lager +55 Stamina Cooking
Tasty Stout +55 Stamina Cooking
Sushi +9 Stamina Cooking
Tiriun Stalk Jerky +115 Stamina Cooking
Ulgrim's Home Brew +60 Stamina Ulgrim's Casting Stein
Viamont Toast +9 Stamina
Wah Chon's Winter Lager +60 Stamina
Warm Apple Pie +9 Stamina Lubziklan al-Luq's Stolen Goods
Water +4 Stamina
Wheat Bread +18 Stamina Dungeons and Points of Interest

Detrimental Food

Name Effect Obtained From
Distasteful Amber Ale -5 Health Cooking
Distasteful Lager -5 Health Cooking
Distasteful Stout -5 Health Cooking
Peppermint Pumpkin Pie -20 Stamina Ulgrim the Unpleasant
Tusker Pus -9999 Stamnia Cooking